top of page

Incorporating a Positive Psychology Approach at WNDR Studios

Writer's picture: Carmen PCarmen P


At WNDR Studios, our mission goes beyond just teaching dance and creative arts. We aim to nurture self-confidence and well-being in children through our unique approach to mindful movement. By integrating Martin Seligman’s Signature Strengths and Positive Psychology into our Kids Dance and creative arts classes, we offer a holistic approach to personal development for children in Brisbane.


What are Signature Strengths?

Signature strengths are at the heart of Positive Psychology, pioneered by Dr. Martin Seligman. Instead of focusing on weaknesses, Positive Psychology encourages individuals to identify and cultivate their natural strengths, leading to a more fulfilling and positive life. These strengths are inherent qualities that make us feel energised and fulfilled when we use them.


Every individual, including children, has a unique set of signature strengths. By identifying and nurturing these strengths through activities like kids dance and creative arts, we empower children to thrive in all aspects of their lives. At WNDR Studios in Brisbane, we integrate these strengths into our dance and creative arts programs to boost children’s confidence while experimenting with creative mediums that might be new to them.


The 24 Signature Strengths

Seligman identified 24 universal character strengths, grouped into six core virtues (learn more from the source here). These strengths help children build confidence, connect with others, and develop resilience. We have been focusing on the following signature strengths in our Brisbane extra-curricular dance classes this term, supporting children to identify these strengths in themselves and others.


  • Creativity: Thinking of new and productive ways to do things.

  • Curiosity: Being open to new experiences and learning.

  • Bravery: Facing challenges without fear.

  • Perseverance: Staying determined and finishing what one starts.

  • Teamwork: Working well in group settings, whether in school or a dance class.


Why We Focus on Signature Strengths at WNDR Studios


At WNDR Studios, we use Martin Seligman’s Signature Strengths as a foundation in our Brisbane programs to help children develop self-confidence and emotional intelligence. Through our Kids Dance and Creative Arts classes, we encourage children to identify and use their strengths in ways that make them feel empowered and engaged.


By nurturing their signature strengths—whether it's creativity in an art class or zest in a high-energy dance routine—children gain the tools they need to succeed both in and out of the studio. This strengths-based approach fosters a growth mindset, allowing kids to overcome challenges with optimism and perseverance.


Focusing on what children are already good at boosts their confidence, which translates into greater motivation to try new things and engage deeply in their activities. Whether they’re learning a new dance routine or exploring their creativity through art, the focus at WNDR Studios is always on helping children reach their fullest potential.


Our programs in Brisbane are designed to build these signature strengths through movement, creative arts, and mindful practices. We believe that by building on their natural strengths, children develop not defined as dancers or artists but as confident, creative risk takers.


Explore our range of Kids Dance and Creative Arts classes and see how we use Positive Psychology to help your child grow—both in skill and in confidence.

5 views

WNDR Studios acknowledges the Turrbal and Jagera people as the First Nations custodians of the lands, seas, skies, and waterways on which we create, dance, create and express ourselves. We pay our respects to Elders past and present who uphold the cultural and spiritual connections to Country. We honor and celebrate the richness of Aboriginal and Torres Strait Islander cultures, languages, and artistic traditions, recognising their ongoing significance and value in shaping our creative and educational practices.

CONNECT WITH US!

UNLEASH YOUR CREATIVITY WITH WNDR

Be the first to know when new classes are dropping. Sign up for (occasional) studio update emails from us.

We respect your inbox.

© 2024 by WNDR STUDIOS

bottom of page